Hey! I did something diagnostic regarding my health. I took my blood pressure. 124/83. Not perfect, I know. And yet better than I expected.
I mentioned the strong correlation between Indian food and me being happy. In that spirit, I'm going to try and make a week of Indian food. Here are some targets.
Fish in Roasted Coconut Gravy.
Punjabi Chole (Chickpeas).
Kerala Prawn Pickle.
Gajar Matar (Carrots n Peas).
Paleo Lemon Poppyseed Muffins - Perfect Paleo Lemon Poppy Seed Muffins; made with coconut flour, they’re nut-free, and flavored with healthy lemon zest. Who doesn’t love a good lemon popp...
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