Hey! I did something diagnostic regarding my health. I took my blood pressure. 124/83. Not perfect, I know. And yet better than I expected.
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I mentioned the strong correlation between Indian food and me being happy. In that spirit, I'm going to try and make a week of Indian food. Here are some targets.
Beet Chutney.
Fish in Roasted Coconut Gravy.
Punjabi Chole (Chickpeas).
Kerala Prawn Pickle.
Pineapple Rasam.
Gajar Matar (Carrots n Peas).
Aloo Matar.
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Paleo Lemon Poppyseed Muffins
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Perfect Paleo Lemon Poppy Seed Muffins; made with coconut flour, they’re
nut-free, and flavored with healthy lemon zest. Who doesn’t love a good
lemon popp...
6 hours ago
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