Someone else finally gave in to their sugar craving yesterday, it had been a whole week, come on cut him some slack. He made something that he has now hidden very far away in the back of the refrigerator in hopes that he will forget about it for another week or so.
Actually, it's not so bad health-wise. I do wonder if you could eliminate the honey altogether or if that's what's giving it its viscosity. I say this because it's almost too sweet the way it is right now, and plus if you were just using coconut milk and coconut sugar then damn this would be the healthiest caramel of all time.
And lastly, it's not really "caramel", in terms of consistency, it's "caramel sauce". It won't harden into a non-pourable state. It would still probably be an excellent healthier sub for something like sticky toffee pudding. I got the idea here.
In other news, I am officially sick of butternut squash. I went from "man I love butternut squash" two weeks ago to "please make it stop" this morning. That was only two squashes. Or squash probably. Two squash.
Tonight back to fish, which reminds me that the ol' Cheap Dirk Fish is not really so so cheap any more. The "Wild Alaskan Salmon" that used to be €2.99 for 700g is now €3.99 for 500g. And they've done it so slowly and just so damn sneakily that if I bought it more often I might not have noticed. The bags are still the same physical size, there's just less in them. And Dirk's price markers are so, mmm, what's the word, haphazard that it really takes some moderate effort to figure out what things in the freezer cost.
Anyway, yes, white people problems. Hey how about you be a white person that makes some heathier caramel sauce while I be a white person that goes to the gym.*
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salted coconut caramel cream.
1 can coconut milk (400ml)
1/4 cup really good honey or pure maple syrup
1/4 cup (I used one 60g disk/tablet) palm sugar or coconut sugar, apparently not always the same thing, coconut sugar is better if you can find it
1 tsp good vanilla extract
1/2 tsp coarse sea salt
Put the first three ingredients in a small saucepan and bring to a boil. Reduce heat to a good simmer and then reduce it for a good amount of time, whisking often but not too often. The original recipe says to do this for 15 minutes, I did 45 in an attempt to achieve extra brownness. When maximum brownness has been achieved, turn off heat, add vanilla and salt. Let cool, put in the fridge, should last 3 weeks or so.
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* For the record I mean that as "white person" as in "white people problems", a distinction of class not color. Fight the power (?).
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