Sometime soon I hope to address the question: what happens when you fall off the no-cholesterol wagon? What's the best way to fail? Not that I have. Weekend food intake has revolved around salmon + mackerel, supplemented by All-Bran, bulgur and dried fruit. And a Snickers. Thus...
The failing I'm talking about is the choice between a falafel and a Snickers, or a piece of pizza vs. a chicken wing. Late-night, convenience-oriented eating. Oh, I know the real answer is to NOT. Or, to snag an apple. But I'm being realistic here. This is a science-oriented post, so it's going to take a few days to finish (not that I'm doing days worth of research. I just know I'm going to have to sneak in an hour here and there, but I'm going to post this anyway so I'll remember to do it).
Note: Turns out I never finished this because the answer is...(drumroll): don't eat at night. Especially, don't eat anything with high-fructose corn syrup in it like a Snickers, you dumb motherfucker. Eat an apple with peanut butter. Absolute Worst Case: falafel.
Green chile macaroni and cheese
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On a recent call to my mom, she told me she was in Taos, New Mexico. She’s
been retired for a couple of years, and my brother and I joke...
Source
13 hours ago
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