Merry new year. Starting experimental protocol today, hand hurting.
1) 400mg magnesium citrate internally
2) 50 micrograms Vitamine D (2000 IU/IE) internally
3) 3mg Boron internally.
4) 5 drops Mg oil topically
5) 5 drops primrose oil topically
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Quick Bok Choy and Shrimp Stir Fry (Easy 15 Minute Recipe)
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If you’re after a quick, no-fuss dinner that still feels satisfying, this
bok choy and shrimp stir fry is a great one to keep on repeat. It comes
togethe...
4 days ago
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