mfsdxxxxxx.

Time to reinvestigate MFSD. To quote, from our very own archives:

The basics of MFSDxiv are: mostly raw fruit and vegetables. A little fish. Very few grains. Very little fat, other than walnuts, almonds, olive oil, and avocado. No dairy. No sugar if I can help it, so this means that not all fruit is OK. Watermelon is OK, so all is not lost. Four or five quite small meals a day, the biggest being lunch. Nothing at all goes into the duck after 10pm. No alcohol.

I agree with all of this except no dairy. 4% fat cottage cheese is going to get me through this thing. There will be some attempts to introduce soy and hemp products, but mostly the goal will be to not really cook for myself, just put things in my mouse.

And how excited can I get about raw vegetables? Not at all. I will probably substitute pork a tiny bit.

+++