Messing around with a 1500-calorie CRON diet for a while, should be a good exercise. The biggest challenges so far are 1) getting to sleep early enough so that I'm not starving before bed, and 2) high-protein breakfasts that don't involve 3 eggs. Here's one potential solution for the latter, a cup of chickpeas + the egg is about 20 grams of protein and +/- 400 kcal. Seems like a little sauteed chorizo and a tablespoon of lowfat Greek yogurt wouldn't be bad ideas either in the protein and taste departments.
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chickpeas, tahini, shoarmaspice, harissa, pickled fennel + an egg over-easy.
Next time I make this I'll do proportions.
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Lucknowi Biryani (North Indian Spiced Tofu Rice Bake)
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This amazing Lucknowi biryani is baked in the oven in a single pan, but it
doesn’t sacrifice an ounce of flavor! It’s an incredible side dish or
entree. ...
7 hours ago
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