Hey! I did something diagnostic regarding my health. I took my blood pressure. 124/83. Not perfect, I know. And yet better than I expected.
+++
I mentioned the strong correlation between Indian food and me being happy. In that spirit, I'm going to try and make a week of Indian food. Here are some targets.
Beet Chutney.
Fish in Roasted Coconut Gravy.
Punjabi Chole (Chickpeas).
Kerala Prawn Pickle.
Pineapple Rasam.
Gajar Matar (Carrots n Peas).
Aloo Matar.
+++
Macro Bowls
-
The macro bowls featured in Joe Yonan's Mastering the Art of Plant-Based
Cooking - nutty brown rice, a rainbow of vegetables, and a miso-tahini
dressing ...
3 hours ago
No comments:
Post a Comment